Question

Who needs higher amount of proteins in their diet?​

Answer 1

Answer:

Here is your answer

Explanation:

Even healthy seniors need more protein than when they were younger to help preserve muscle mass, experts suggest. Yet up to one-third of older adults don't eat an adequate amount due to reduced appetite, dental issues, impaired taste, swallowing problems and limited financial resources.

Answer 2

It helps us to lose the weight and keep us healthy .

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