Question

whoes has to complain against moderate​

Answer 1

me

Listed below are different types of strength with a brief overview of the training program required to achieve that outcome.

Agile Strength. ...

Strength Endurance. ...

Explosive Strength. ...

Maximum Strength. ...

Relative Strength. ...

Speed Strength. ...

Starting Strength.

Answer 2

Answer:

hlo bhaiya....pehchana...new I'd hai...pls folow