Question

why are adolescents are advised to take more calcium than adults

Answer 1

 Calcium is needed for the growth and to strengthen the bones especially when adolescent age because people of that age group are more prone to fractures due to physical activities

Answer 2

Adolescents are advised to take more calcium than adults this is because, bones will be growing very fast during the adolescent’s stage and hence the teens should compulsorily take enough calcium to build their bones.  

Explanation:

• However, on the other hand, calcium is not recommended as a daily intake.  

• Along with that, in taking of alcohol or smoking leads to less absorption of calcium, resulted in calcium deficiency.  

• Usually bone calcium leads to lower in adulthood stage and resulted in low bone density.

• So it has been advised to take more calcium during adolescence.

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