Why
are dream in your important?
kshitizgarg36:
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Dreams are important to mental health, physical health, and emotional well-being. ... During REM sleep, we all experience atonia, which is believed to occur to keep us from acting out our dreams. There are sleep disorders that can occur during REM sleep, including sleep paralysis and REM sleep behavior disorder.
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It has been suggested that dreams could be crucial to our emotional and mental health and can be a means by which we solve problems, deal with emotions and thoughts. It is thought that dreams play an important role in providing us with the ability to function psychologically.
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