Question

Why are fruits vegetables and vitamins important?

Answer 1

they are very much important to us as they fulfill our nutritional values and keep our body healthy and going by fighting against bacteria,building strong bones,etc  ..........................

Answer 2

The fruits vegetables and vitamins gives energy to our body and protect us from disease .The nutrients in fruit are vital for health and maintenance of your body. The potassium in fruit can reduce your risk of heart disease and stroke. Potassium may also reduce the risk of developing kidney stones and help to decrease bone loss as you age.So,This is the reason why are fruits vegetables and vitamins are important.