Why are refined grains nutritionally inferior to whole grains? A. because they contain more fats B. because they have additives that help lengthen their shelf lives C. because they contain more sugars D. because they are stripped of nutrients during the milling process
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Answer:
It is true that refined grains are nutritionally inferior to whole grains.
Explanation:
Split or refined grains are nutritionally inferior to whole grains because they are stripped of nutrients during the milling process.
While stripping the grains few contents of the grains are lost which also contain a good nutritional value.
Like husk and while splitting few parts of the grains are lost.
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