Science, asked by ranimourya933, 1 year ago

why are vitamins necessary in the diet​

Answers

Answered by Diyakhan
1

Answer:

Vitamins are necessary in our diet —because acting in concert, they perform hundreds of roles in the body. They help shore up bones, heal wounds, and bolster your immune system. They also convert food into energy, and repair cellular damage.


Diyakhan: hope this answer is helpful..
ranimourya933: Yes
Diyakhan: okk
Diyakhan: in which class do you read
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