Question

why are we normally advised to take bland and nourishing food when we are sick

Answer 1

We are normally advised to take bland and nourishing food at the time of sickness/illness because it can be easily digested.

Answer 2

we are normally advised to eat boiled, bland and nourishing food as when we are sick our body is very weak it cant digest heavy food and even our immune system ia also very much effected when we are sick .

thanks

hope it help