Question

Why consuming fruits as a whole is preferred over taking a glass of juice from the same fruit?

Answer 1

consuming a fruit directly gives roughage as well as all the other nutrients of the fruit but taking a glass of use of the same fruit gives only some of the nutrients of the fruit and leaves the roughage with some nutrients also point hence it is preferred consuming fruits as a whole over taking a glass of juice of the same fruit.
☺️hope it helps ☺️
please mark it as brainliest if your doubts are cleared.....