Why do we drink more water in summer than in winter comepare it
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Answer:
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During summers, our bodies try to cool down through the natural process of sweating, which in turn can cause dehydration. This makes it essential for us to drink more water, as less water content in the body can lead various ailments.
With increased activity, there are many ways that a person loses water. Diaphoresis (sweating/perspiration) is one way, and insensible water loss is also increased, examples being water lost from the eyeballs and from respiration. People breathe out 1-2 glasses of water per day. Urination is another way that water is lost, the composition of urine being about 95% water and 5% miscellaneous solids. The needs (on average) of water consumption in humans is about a gallon per day, with kids needing a little less except when they’re extremely active.
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