why do we get cramps after heavy exercises.
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Answered by
0
Answer:
because after heavy exercise our body parts is not in its position
Answered by
3
Answer:
in simple way----
we get cramps after heavy exercise because our body don't have habit of working too much..after we done regularly it won't hurt our body..
according to study----
Muscle cramps occur when there is anaerobic respiration taking place in our muscles. During anaerobic respiration, glucose gets converted into lactic acid which leads to lack of oxygen.
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