why do we get muscle cramps after doing heavy exercises?
Answers
Answered by
5
because during heavy excercise lactic acid gets producwed in our body and circulates through the body causing muscle cramps.
Answered by
1
Answer:
hi
this is a nice questions
ok so here is the answer
while a sports man is running he breathes heavily as his stamina decreases
=> so the demand of oxygen is less for him
=>now he stars breathing anoerabically
=>during this The muscles begin to do anaerobic respiration, because oxygen is not present.
=>now lactic acid gets accumalted in the muscles.this process is lactic acid fermenation
=> it is a process that takes place when oxygen is not present .
=>this causes muscle cramps when sportsman run
hope it helps u.......
Similar questions