Why do we people dream ?
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Insomnia can heighten dream recall, and also lead to more stressful and disturbing dreams. (Depression and anxiety are also more likely in people with insomnia.) Obstructive sleep apnea, because of its ability to disrupt normal REM sleep, can cause disturbed dreaming with more bizarre and negative dream content.
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Few people dream to motivate themselves while others dream to pass time.
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