why do we say that eating almonds makes us brainy?
Answers
Answered by
2
Almonds also contain the mineral zinc that is known to keep up the functioning of your immune system. Zinc is also an antioxidant that fights the free radicals in your bloodstream. These free radicals are responsible for attacking and breaking down brain cells.
In addition to that, almonds are also loaded with nutrients like vitamin B6 which promotes brain health and vitamin E that slows down the ageing of brain cells that impact memory.
In addition to that, almonds are also loaded with nutrients like vitamin B6 which promotes brain health and vitamin E that slows down the ageing of brain cells that impact memory.
Answered by
1
HELLO
HERE IS YOUR ANSWER
ALMONDS are known as brain food and eating them makes us brainy
ALMONDS contain VITAMIN E which boosts the alertness and preserve memory.
SO MY DEAR FRIEND EAT ALMONDS AND BOOST UP YOUR BRAIN
HOPE MY ANSWER HELPS YOU!!!
MARK MY ANSWER AS BRAINLIEST
THANK YOU.....!!!!
HERE IS YOUR ANSWER
ALMONDS are known as brain food and eating them makes us brainy
ALMONDS contain VITAMIN E which boosts the alertness and preserve memory.
SO MY DEAR FRIEND EAT ALMONDS AND BOOST UP YOUR BRAIN
HOPE MY ANSWER HELPS YOU!!!
MARK MY ANSWER AS BRAINLIEST
THANK YOU.....!!!!
Similar questions