Question

why Do we sleep?........​

Answer 1

Answer:

We sleep because we want to give rest to our body.

Answer 2

$\huge\star{\tt{\underline{\underline{\red{Answer}}}}}\star$

$\huge{\boxed{\boxed{\mathbb{\blue{sleep}}}}}$

Sleep is the most essential part of our life

•The brain is able to reorder without the inputs it gets while awake. The brain has a chance to exercise important neuronal connections that might otherwise deteriorate due to lack of activity.

•Sleep gives the brain an opportunity to reorganize data to help find a solution to problem, process newly learned information and organize and archive memories.

•Sleep is a time for serious rest. Sleep lowers a person’s metabolic rate and energy consumption. The allostatic load on the body takes a toll and sleep is a respite.