WHY DO WE SLEEP?IWILL MARK AS BRAINLIEST
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we sleep in order to restore and rejuvenate, to grow muscle, repair tissue, and synthesize hormones.
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Answer:
Our bodies all require long periods of sleep in order to restore and rejuvenate, to grow muscle, repair tissue, and synthesize hormones. How Much Sleep Do We Really Need? Healthy sleep is critical for everyone, since we all need to retain information and learn skills to thrive in life.
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