Question

why food is important for survival

Answer 1

Food is a necessity in everyone’s life. Food gives us energy and nutrients, which help our growth and development. The body needs alot of 5 nutrients - protein, carbohydrate, fat, vitamins and minerals - from out food to properly stay healthy. Protein is used for building, maintaining and fixing our muscles, blood, skin and bones. Protein is found in meat, eggs, and fish.

Carbohydrates give us energy. They are found in starches and sugar.

Fat is the secondary source of our energy. It provides more calories than any other nutrient, but they are harder to burn off. Fat is found in butter, lard, milk, cheese and certain types of meat. If you don’t eat, you won’t be able to function properly and may eventually die.

Hope it helps