Question

why have buttermilk if we have indigestion or abdominal pain

Answer 1

Made with cool, watered down curd, this drink is perfect to soothe stomach. As you drink it the cool buttermilk tends to wash down the spices and calms an irritated stomach lining. Apart from that the addition of spices like pepper, jeera, kadi patta and other condiments to it relieves the stomach of irritation caused due to spicy foods.eaten too much then drink a small glass of chilled buttermilk with ginger. Buttermilk is very effective in washing down the fat, oil or ghee that normally coats the inner walls of your food pipe and stomach. Apart from this, ginger, pepper and other spices in the buttermilk help to improve digestion and thus prevent belching.

A potent tool to fight acidity, buttermilk has essential condiments like pepper and ginger that help beat the burning sensation you feel during a bout of acidity. Moreover the buttermilk cools the stomach and reduces the irritation in the stomach lining due to acid reflux, giving you relief from the discomfort.

A study published by the US National Institute of health found that components in chaas or buttermilk are very effective in keeping your cholesterol levels under check. According to Ayurveda practitioners drinking a tall glass of buttermilk once a day is good for your health.

Milk fat globule membrane (MFGM) found in buttermilk is rich in unique bioactive protein that has cholesterol-lowering, antiviral, antibacterial, and anticancer properties. Drinking buttermilk significantly lowers blood pressure, if had on a daily basis.

Butter milk is a great source of vitamins like vitamin B complex, proteins and potassium. Vitamin B, especially riboflavin, is essential for the conversion of food to energy, secretion of hormones and digestion.



Plz mark as the brainleist answer

Answer 2

Indigestion or abdominal pain is due to the over secretion of HCl which makes this acidic in nature whereas the buttermilk is basic in nature hence it neuatrilizes to provide relief.