Question

Why is it important to manage negative emotions? Suggest ways to manage negative emotions.

Answer 1

Answer:

I don't know but if marked me as brainliist I will sure answer u bcoz I am answer every one but they aren't markings my ans as brainliist plzzz I request u

Answer 2

It is important to manage negative emotions and ways to manage negative emotions:

• The main reason to manage negative emotions because others should not take your emotions for granted and make fun on it.
• There are many reasons for getting negative emotions for example anger at being caught up in traffic, sadness at experiencing a break-up.
• There are benefits from negative emotions like Jealous makes to work harder, Anger changes to seek meditation, Anxiety encourages learning a new way of approach.
• To manage them learn how to handle them, build positive emotions, exercise, meditation, seek support etc..,