Question

why it is essential to maintain personal hygiene, especially during adolescence period

Answer 1

we should maintain our personal hygiene because at the time of adolescence our sex hormones like testosterone in males and oestrogen and progesterone in females start releasing in our body. They make us to do those things. these also helps in body growth.

Answer 2

Irrespective of the age, personal hygiene should always be the way of life for everyone for staying healthy. Especially during adolescence, for both boys and girls, a lot of physical changes happen and in order to cope up with it physiologically and psychologically, personal hygiene is a must. By maintaining personal hygiene, the adolescents will be able to raise self-esteem and confidence within themselves.