why our heart beat rate more after jogging
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When exercising many muscles will all require nutrients and elimination of waste products constantly at the same time. To meet this demand the heart must rapidly increase the rate at which it beats and pushes blood through the body. This is why the heart beats significantly faster during exercise.
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During exercise, your heart beats faster to keep up with increased demands on your body. Specifically, it needs to beat faster in order to pump more oxygen-rich blood to your muscles, including the heart muscle itself. Therefore, it is normal to notice a more rapid heart rate after exercise.
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