Question

why should we eat cooked food items​

Answer 1

Answer:

By cooking food we break its complex molecular structure in a much simpler form. This makes the food we eat easy to digest and avoid any indigestion problems. This also results in consumption of more nutrients. It can be said the cooked food gives more energy than raw food.

We should prefer eating cooked food because cooking destroys harmful germs in the food. Cooked food can be easily digested and absorbed by the digestive system in the body. Cooked food is comparatively tastier than raw food.

Answer 2

Answer:

Cooked food tastes much better and kills all the bacteria and germs before consumption. Thus it is recommended to eat cooked food.

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