Psychology, asked by ronak7131, 7 hours ago

why we do acting of sleeping before sleeping ​

Answers

Answered by ITZURADITYAKING
19

Answer:

It typically occurs when you wake up amid a rapid eye movement (REM) cycle. During REM your body is so relaxed that your muscles go into a near paralysis state, known as atonia. Atonia is what protects your body from making any physical movements while you sleep so that you can't harm yourself.

Answered by mangalgilua95
1

Answer:

Sleep is important to a number of brain functions, including how nerve cells (neurons) communicate with each other. In fact, your brain and body stay remarkably active while you sleep.

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