wlhat are the advantages of breathing through nose over mouth?
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There are a lot of advantages ... when u breathe through Ur nose ... the air gets purified up to a great extent due to the hair growth inside the nose... but when u r breathing through Ur mouth ... u inhale a huge amount of dust particles ... They don't seriously get purified... that is why sometimes it chokes u.
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The nose also adds moisture and warmth to inhaled air for smoother entry to the lungs. Nasal breathing as composed to mouth breathing,has another important advantage, especially for effective exercise. It can allow for more oxygen to get to active tissues...
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