English, asked by goyalrekha76goyal, 5 months ago

write a short speech on how to protect our eyesight

Answers

Answered by Anonymous

2

Answer:

We should have in a balanced diet containing green leafy vegetables and eatables rich n vitamin A, C and E, Omega-3 add zinc. Use sunglasses of right kind that block UVA and UVB rays. Avoid staring at PCs, TVs, phones for long. Give rest to your eyes by looking 20 feet away for 20 seconds.

Explanation:

hope it will help you

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