write a thank you note to your self
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I feel grateful for my body, job, mother, father, brother, lover, house, good friends, money, clothes, food, my age. There are so many things connected with me. I feel grateful for how the Earth looks while I am alive. I am grateful for Earth. I am grateful for myself. I am grateful for my body, spirit, soul, mind. I am grateful and I appreciate my thoughts. I accept all of my thoughts. I accept and approve of myself. Life loves me. All my diseases hold a true blessing inside them. Every disease that I have is a true blessing for me. Every suffering that I feel is a blessing in disguise.
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