Write an article for the school magazine on how I can be a better human being
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For being a better person one should have qualities like self-kindness, self-compassion and self-improvement.
- Cultivating gratitude is the finest way to become a better person.
- Research has shown that incorporating gratitude into daily life can help ward off stress, improve sleep, and cultivate more positive social relationships.
- Greeting everyone you meet with a positive attitude also help us to feel better in every way.
- Then we notice that we might find ourselves feeling more present and connected to those around us more.
- Stepping away more from digital devices and finding more time socially help us be more humane.
- Self positive talk also help to change our attitude.
- We can also practice act of kindness which is a very good quality.
- It is compulsory to get enough amount of sleep.
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