Write an article on " The International Day of Yoga" describing how the yoga events are organise
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The International Day of Yoga
By - Simin
Every year International Yoga day is celebrated on 21st June. It started in 2015. Our Prime Minister Narendra Modi suggested celebrating 21st June as International Yoga Day because of 21st June id the longest day of the year in the Northern Hemisphere.
Yoga was originated in India. It is a practice of mental, spiritual, and physical. It is as much as powerful than meditation. We have a proper balance in life. It makes our body fit and most of the diseases get cured by it. It increases the flexibility of the body. We get control over our bodies and mind.
There are different yoga to do, for body posture, for flexibility, for back pain, etc there are kinds of yoga. Yoga is part of our life. It should be taught in school also.
Today there was a yoga day in my school. It was so good, as you know yoga was made in ancient India. My school tried to do it like that, it was just so beautiful I cannot describe it. At the start of school, we studied our subjects. At last, we did yoga, the sense of oneness was felt through me. I just couldn't believe it. The yoga day started in the last period for at least 35 minutes. Our sports teacher told us how to do yoga. We copied them. After that, my friends copied it, who didn't know any yoga so I did copy sir too. At last, it all finished. We went home.