write an essay on how to protect ourselves from seasonal diseases
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Answer:
8 Easy Ways to Be Healthier
- Think positive and focus on gratitude. Research shows a healthy positive attitude helps build a healthier immune system and boosts overall health. ...
- Eat your vegetables. ...
- Set a “5-meal ideal” ...
- Exercise daily. ...
- Get a good night's sleep. ...
- Check your food 'tude. ...
- Eat like a kid. ...
- Be a picky eater.
An essay on How we should protect ourselves from the seasonal disease:
Every season we get affected by diseases like cold and cough, dengue, etc. We should get rid away from these seasonal diseases. We should always get clean ourselves and our surroundings. As most of the disease gets from our surroundings. Then we should wash our hands regularly and only should drink boiled water. we should eat healthy food in order to increase our immune system. we should clean ourselves after interacting with other a disease also spread by interacting with others.
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