Question

Write definition of nutrition .​

Answer 1

Answer:

Our body gets nutrition from food, for which we need to eat a balanced diet.

Nutrition is attained after the interaction of nutrients and other substances in food for growth, energy, maintenance, reproduction, repair of tissues and cells.

Proper nutrition or diet helps the body to prevent and fight with diseases.

The two types of nutrients are- macro nutrients and micro nutrients.

Answer 2

Answer:

nutrition is the food that you eat whay that infective your health