Science, asked by Noni4919, 1 year ago

Write detail about the parts of Ashtanga Yoga.

Answers

Answered by robertstark412
1

Yama.  

Niyama.  

Asana.

Pranayama.  

Pratyahara.

Dharana.

Dhyana.  

Samadhi.

Answered by aqibkincsem
0

"The meaning of Ashtanga Yoga is the inclusion of 8 Limbs to do the Yoga.

These Yoga methods are completely natural and do not involve any belief.

Anybody can do it if he or she feels comfortable and relaxed while doing it.

The details about the 8 limbs are as following:

1) Yama

2) Niyama

3) Asana

4) Pranayama

5) Pratyahara

6) Dharana

7) Dhyana

8) Samadhi"

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