Question

Write down three advantages of playing games and sports​

Answer 1

Answer:

Great Benefits of Playing Sport

• Better Sleep. Fast Company suggests that exercise and sport triggers chemicals in the brain that can make you feel happier and relaxed.
• A Strong Heart.
• New Connections.
• Improved Lung Function.
• Increased Confidence.
• Reduces Stress.
• Improve Mental Health.
• Sport Builds Leaders.