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Answers
Explanation:
As a holistic health coach & body transformation specialist I’ve witnessed some profound changes to my clients health, especially the ones who’ve made positive changes to their nutrition.
And I’m not just talking about weight loss and body transformation, I’m talking about clients who have reversed health conditions such as type 2 diabetes, eczema, asthma and arthritis. Most notably, I had a client with prostate cancer who said no to conventional treatment. Instead, he radically overhauled his diet and made the appropriate lifestyle changes. Now, several years later, he continues to remain cancer free. (Much to the amazement of his doctors)
Nutrition is powerful stuff. Don’t let anyone tell you otherwise. Food has been used as medicine for centuries and is the foundation of good health.
However in today’s fast paced, convenience driven society, many of us are deficient in a range of essential nutrients which can have serious implications on our health. The stresses of the modern world are depleting our bodies of nutrients. At the same time we’re simply not eating enoughunprocessed, whole foods.
Then there’s the toxicity factor. Food additives such as MSG and artificial sweeteners, and the worst of all, sugar, intentionally added by food companies to excite our taste buds and produce a drug like dependency so we keep coming back for more.
And don’t forget about the hormones in our meats, the GMO’s, the herbicides and pesticides…
Most of the items we find on our supermarket shelves today doesn’t deserve to be called ‘food.’ It’s a consumer’s nightmare!
The fact is, food isn’t what it used to be, and it’s why I choose to be very discerning of what ends up on the family dinner table…