Question

write the benefits of dairy from?​

Answer 1

The Health Benefits of Milk

The Health Benefits of MilkCalcium: Builds healthy bones and teeth; maintains bone mass.

The Health Benefits of MilkCalcium: Builds healthy bones and teeth; maintains bone mass.Protein: Serves as a source of energy; builds/repairs muscle tissue.

The Health Benefits of MilkCalcium: Builds healthy bones and teeth; maintains bone mass.Protein: Serves as a source of energy; builds/repairs muscle tissue.Potassium: Helps maintain a healthy blood pressure.

The Health Benefits of MilkCalcium: Builds healthy bones and teeth; maintains bone mass.Protein: Serves as a source of energy; builds/repairs muscle tissue.Potassium: Helps maintain a healthy blood pressure.Phosphorus: Helps strengthen bones and generate energy.

The Health Benefits of MilkCalcium: Builds healthy bones and teeth; maintains bone mass.Protein: Serves as a source of energy; builds/repairs muscle tissue.Potassium: Helps maintain a healthy blood pressure.Phosphorus: Helps strengthen bones and generate energy.Vitamin D: Helps maintain bones.