English, asked by letstakeaselfie5348, 1 year ago

Write the effects of eating excess of protein vitamin and minerals

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Answered by Anonymous
6
here is your answer:-

High-protein diets may promise weight loss, but it may only be short term. Excess protein is usually stored as fat while the surplus of amino acids is excreted. This can lead to weight gain over time, especially ifyou consume too many calories while trying to increase your protein intake.

effect of eating too much vitamins can be elevated blood levels, nausea, vomiting, bone loose, kidney failure, diarrhea, etc

hope it helped ^_^
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