Yoga heals the mental and physical stress
Answers
Lean back so your bottom is balanced on your heels. Feel a stretch in the arches of the feet and the toe joints. ... 10 yoga poses to beat stress – Down Dog (Adho Mukha Svanasana): Inhale to a flat back and step back to downward dog, holding for one minute. Let energy flow through your arms and out through the sit bones.
Yoga heals the mental and physical stress :
Down through the ages men of all Nations have somehow instinctively believe that some where there resided a healing power which code restore to normal normal the functions and sensations of man's body. They believed that this strange power could be invoked under certain conditions, and that the elevation of human suffering would follow. the the history of all Nations presents testimony in support of this belief.
In the early history of the world the power of secretely influencing men for good or evil, including the healing of the sick, who said to be possessed by the priests and holy men of all Nations. Healing of the sick was supposed to be a power drive directly bybl them from God , and the procedures and processes of healing varied throughout the world. the healing process took the form of supplications to God attended by various ceremonies, such as the laying on of hands , incantations, the application of amulates, talisman,rings, relics & images.
For example, in the religions of antiquity priest in the ancient temples gave drugs to the patient and practiced hypnotic suggestions prior to the patient sleep, telling him that the gods would visit him in his sleep and heal him.
