you are Niti. Write an article in 150words in the topic-Junk food ruins health.{Hint:1.Junk food -chips ,burgr, processed food .2.High in-cholwstrol ,sugar, preservatives.3.l ow in fiber ,nutritous value,vitamins.4.C auses-high bp, heart attack ,diabetes,o besity, cancer,etc.
Answers
Explanation:
just search this question on brainy again and whatever I have said in that shirt just follow dad rules and you will get your essay ortocal whatever you want
Answer:
Junk Food is very harmful that is slowly eating away the health of the present generation. The term itself denotes how dangerous it is for our bodies. Most importantly, it tastes so good that people consume it on a daily basis. However, not much awareness is spread about the harmful effects of junk food.
The problem is more serious than you think. Various studies show that junk food impacts our health negatively. They contain higher levels of calories, fats, and sugar. On the contrary, they have very low amounts of healthy nutrients and lack dietary fibers. Parents must discourage their children from consuming junk food because of the ill effects it has on one’s health.
Impact of Junk Food
Junk food is the easiest way to gain unhealthy weight. The amount of fats and sugar in the food makes you gain weight rapidly. However, this is not a healthy weight. It is more of fats and cholesterol which will have a harmful impact on your health. Junk food is also one of the main reasons for the increase in obesity nowadays.
This food only looks and tastes good, other than that, it has no positive points. The amount of calorie your body requires to stay fit is not fulfilled by this food. For instance, foods like French fries, burgers, candy, and cookies, all have high amounts of sugar and fats. Therefore, this can result in long-term illnesses like diabetes and high blood pressure. This may also result in kidney failure.