You have studied in class 6 that food consists of many componants try to recall and list them below
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Explanation:
There are seven components of food-
1. Carbohydrates. 6.Water
2.fats. 7.Roughage.
3.Proteins
4. Vitamins
5. Minerals
These 5 are the nutrients in our food.
No. 6 and 7 are also important for us but they are not nutrients.
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