You
must brush your teeth regularly after every meal and minimum twice a day, especially at night
before going to bed. Brush should be changed when bristles get curled off.
Your child should start brushing soon after the first tooth appears in the oral cavity. Rinsing
with plain water should be done after anything you eat. Massage your gums with your fingers
after brushing and gently brush your tongue also.
A balanced diet throughout life is necessary for dental health. You must finish your food with
self-cleansing fibrous or rough food such as salad and fruits. Do not eat sweets and sticky food
such as chocolates, candies, cakes etc. between meals, as bacteria love sugar and destroy the
tooth substances.
Answer the following
question :- What should we do after brushing our teeth?
Answers
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Using a mouthwash that contains fluoride can help prevent tooth decay, but don't use mouthwash (even a fluoride one) straight after brushing your teeth or it'll wash away the concentrated fluoride in the toothpaste left on your teeth. Choose a different time to use mouthwash, such as after lunch.
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Answer:
sorry you know what to do..
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