Question

your neighbouring uncle has been diagnosed with hypertension .what should he do to keep his blood pressure with in normal range?

Answer 1

diet,meditation,limit alcohol r some of the methods to control hypertension

Answer 2

Hypertension has two stages that will have different pressure points.


These pressure scenarios have the pressure of 130 to 139 whereas other have approximately 140 mm Hg.


However, as a treatment mode, one must eat healthy food and avoid overdoes of salt.


Apart from this, it is essential to follow regular activities on a physical level.


Then limiting alcohol and maintaining the weight is also important.