Question

5 lines about healthy food fruit salad

Answer 1

Fruit sources of potassium include bananas, prunes and prune juice, dried peaches and apricots, cantaloupe, honeydew melon, and orange juice. Dietary fiber from fruits, as part of an overall healthy diet, helps reduce blood cholesterol levels and may lower risk of heart disease.

Answer 2

1. Fruit salad benefit our health and they also give us the energy of natural vitamin.

2. The more we eat them the healthier we are.

3. Dietitians say that we have to eat at least 5 portions of fruit and veggies daily.

4. The portion involves a medium apple or orange, a glass of fruit juice or three tablespoons of fruit salad. 

5. Eating that many of fruits and vegetables daily provides your body with essential vitamins and microelements. 

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