Article on impacts of overeating
Answers
Answer:
Consuming more calories than you burn may cause you to become overweight or obese. This increases your risk for cancer and other chronic health problems. Overeating -- especially unhealthy foods -- can take its toll on your digestive system. ... Overeating can even impact your sleep.
It's also possible that your body will store the excess blood sugar and calories, leading to weight gain. In terms of your actual stomach, Glatter told INSIDER that when you overeat, your digestive organ literally swells, causing bloat, discomfort, even nausea and, in some cases, acid reflux.
A lot of people who binge feel bad about their weight, too. This leads to low self-esteem, which can cause more overeating. Being overweight or obese can also raise your chances of getting long-term health problems such as: Breathing that stops many times during the night (sleep apnea)
Researchers found that overeating impairs the ability of brain insulin to suppress the breakdown of fat in adipose tissue. New research from Mount Sinai School of Medicine sheds light on how overeating can cause a malfunction in brain insulin signaling, and lead to obesity and diabetes
Explanation:
Overeating is a disorder which not only affects physical health but causes a lot of stress at the mental and emotional level also. Some people tend to eat just because they feel bored or they have nothing to do! Others get into such undesirable habits to improve their physical appearance.
Emotional mood swings like anger, sadness, distress, disappointment or betrayal makes people eat a lot more than they realize. In certain cases, medications for other treatments cause hunger due to which peoplye start eating a lot.Overeating causes multiple damages to various parts of the body. Some of the negative effects of excessive compulsive intake of food are as follows:
• Weight gain and obesity: This is one the first symptoms of eating a lot more than what is required by the body. Excessive weight puts a lot of stress on the muscles as you need to carry the weight of your body. You tend to feel tired, lazy, irritated as well as experience muscular and joint pains.
• People who suddenly put on weight tend to lose their confidence on their appearance and worry excessively about their social image. This causes them to lose self confidence and self esteem. They try to deprive themselves of the food items they love and in turn increase the urge to eat more.
• Overeating causes emotional distress as excessive attachment to food items prevents emotional contentment or fulfilment after every meal. You tend to feel that there is still something missing in your meal. In the long run, you keep eating more and more to defeat this feeling of emptiness. When you end up getting depressed, you start eating more and more to defeat this negative emotion.