How can we take omega 3 fatty acids vitamin e and wheat germ oil softgels capsules after meal or with meal?
Answers
Answer:
Vitamin E protects omega-3 fatty acids and the brain. ... Low-fat diets also present a special challenge in getting enough vitamin E. DHA is one of the most important of the omega-3 fatty acids in brain and cellular development, found naturally in fatty fish and is a component of fish oil supplements.
Answer:
Heya.... mate.....
❤❤❤
Here's ur answer :
»»» Vitamin E helps to protect omega -3 fatty acids and the brain . Low fat diets also present a special challenge in getting enough Vitamin E. DHA is the most important of the omega -3 fatty acids in the brain and the cellular odevelopment ,found naturally in fatty fish and is a component of fish supplements. Eggs are one of the rich sources of vitamins and omega -3.
--------------------❤---------------------
»»»»«Hope it helps!!
««Plz! Mark it as brainliest**
and don't forget to follow me.... ✌✌✌