Sociology, asked by djaivanth, 8 months ago

how to control stage fear?​

Answers

Answered by jolly4941
1

Explanation:

Refuse to think thoughts that create self-doubt and low confidence. Practice ways to calm and relax your mind and body, such as deep breathing, relaxation exercises, yoga, and meditation. Exercise, eat well, and practice other healthful lifestyle habits.

Answered by nancy142004
0

by taking deep breath and amd thinking that u r the best a and everyone will be proud by ur performance

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