How to increase our stamina
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glucose pee Bhai......
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There are various ways by which one can increase stamina.
1. Eat balanced diets of fruits, vegetables and lean meats and avoid junk foods.
2. Exercising regularly. (cycling, walking, swimming etc).
3. Sleep early and wake up early.
4. Drink plenty of water and avoid caffeine. I hope the answer was helpful to you If it was please mark it as brainlist ❤️
1. Eat balanced diets of fruits, vegetables and lean meats and avoid junk foods.
2. Exercising regularly. (cycling, walking, swimming etc).
3. Sleep early and wake up early.
4. Drink plenty of water and avoid caffeine. I hope the answer was helpful to you If it was please mark it as brainlist ❤️
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