Question

how to you cure your brain fog ?
or prevent it?​

Answer 1

Explanation:

Spend less time on computer and mobile phone – remind yourself to take a break.

Positive thinking, reduce stress.

Change your diet.

Get enough sleep – 7-8 hours a day, go to bed at 10pm or no later than midnight.

Regular exercise.

Avoid alcohol, smoking, and drinking coffee in the afternoon.

Answer 2

Answer:

Here's your answer

Explanation:

ways to end brain fog

•    Spend less time on computer and mobile phone – remind yourself to take a break.
•    Positive thinking, reduce stress.
•    Change your diet.
•    Get enough sleep – 7-8 hours a day, go to bed at 10pm or no later than midnight.
•    Regular exercise.
•    Avoid alcohol, smoking, and drinking coffee in the afternoon.

Hope it will hep you.