if we put some tablet why we get sleepy nature
Answers
ʙᴀsɪᴄᴀʟʟʏ sʏʀᴜᴘ ʜᴀᴠᴇ ᴀʟᴄᴏʜᴏʟ ᴡʜɪᴄʜ ᴍᴀᴋᴇs ᴜs sʟᴇᴇᴘʏ
ᴄᴏᴍᴍᴏɴ ᴄᴜʟᴘʀɪᴛs ᴛʜᴀᴛ ᴄᴀᴜsᴇ sʟᴇᴇᴘɪɴᴇss ɪɴᴄʟᴜᴅᴇ ᴀɴᴛɪᴅᴇᴘʀᴇssᴀɴᴛs; ᴀɴᴛɪʜɪsᴛᴀᴍɪɴᴇs, ғᴏᴜɴᴅ ɪɴ sʟᴇᴇᴘ ᴀɪᴅs ᴏʀ ᴍᴇᴅɪᴄɪɴᴇs ᴛʜᴀᴛ ᴛʀᴇᴀᴛ ᴀʟʟᴇʀɢɪᴇs; ᴀɴᴛɪ-ᴇᴍᴇᴛɪᴄs, ᴡʜɪᴄʜ ᴀʀᴇ ᴜsᴇᴅ ᴛᴏ ᴄᴏɴᴛʀᴏʟ ɴᴀᴜsᴇᴀ ᴀɴᴅ ᴠᴏᴍɪᴛɪɴɢ; ᴀɴᴛɪᴘsʏᴄʜᴏᴛɪᴄs ᴀɴᴅ ᴀɴᴛɪᴄᴏɴᴠᴜʟsᴀɴᴛs, ᴡʜɪᴄʜ ᴄᴀɴ ʙᴇ ᴜsᴇᴅ ᴛᴏ ᴛʀᴇᴀᴛ sᴇɪᴢᴜʀᴇs ᴏʀ ᴅᴇᴘʀᴇssɪᴏɴ; ᴅʀᴜɢs ᴛᴏ ᴛʀᴇᴀᴛ ʜɪɢʜ ʙʟᴏᴏᴅ ᴘʀᴇssᴜʀᴇ,
Answer:
Explanation
Drug interactions. Sleeping pills can interact with other medications. This can worsen side effects and sometimes be dangerous, especially with prescription painkillers and other sedatives.
Rebound insomnia. If you need to stop taking sleeping pills, sometimes the insomnia can become even worse than before.
Masking an underlying problem. There may be an underlying medical or mental disorder, or even a sleep disorder, causing your insomnia that can’t be treated with sleeping pills.
Some serious risks of sleeping pills
Sedative-hypnotic medications (benzodiazepines and non-benzodiazepines) can cause severe allergic reaction, facial swelling, memory lapses, hallucinations, suicidal thoughts or actions, and complex sleep-related behaviors like sleep-walking, sleep-driving (driving while not fully awake, with no memory of the event) and sleep-eating (eating in the middle of the night with no recollection, often resulting in weight-gain). If you experience any unusual sleep-related behavior, consult your doctor immediately.
Over-the-counter (OTC) sleep aids and sleeping pills
Standard over-the-counter sleeping pills rely on antihistamines as their primary active ingredient to promote drowsiness.
Common over-the-counter sleep medications include:
Diphenhydramine (found in brand names like Nytol, Sominex, Sleepinal, Compoz)
Doxylamine (brand names such as Unisom, Nighttime Sleep Aid)
Some other OTC sleep aids combine antihistamines with the pain reliever Acetaminophen (found in brand names like Tylenol PM and Aspirin-Free Anacin PM). Others, such as NyQuil, combine antihistamines with alcohol.
The problem with antihistamines is that their sedating properties often last well into the next day, leading to a next-day hangover effect. When used long-term, they can also cause forgetfulness and headaches. Because of these issues, sleep experts advise against their regular use.
Common side effects of antihistamine sleeping pills:
Moderate to severe drowsiness the next day
Dizziness and forgetfulness
Clumsiness, feeling off balance
Constipation and urinary retention
Blurred vision
Dry mouth and throat
Nausea
Prescription sleep medications
There are several different types of prescription sleeping pills, classified as sedative hypnotics. In general, these medications act by working on receptors in the brain to slow down the nervous system. Some medications are used more for inducing sleep, while others are used for staying asleep. Some last longer than others in your system (a longer half-life), and some have a higher risk of becoming habit forming.
Benzodiazepine sedative hypnotic sleeping pills
Benzodiazepines are the oldest class of sleep medications still commonly in use. Benzodiazepines as a group are thought to have a higher risk of dependence than other insomnia sedative hypnotics and are classified as controlled substances. Primarily used to treat anxiety disorders, benzodiazepines that have been approved to treat insomnia include estazolam (brand name ProSom), flurazepam (Dalmane), quazepam (Doral), temazepam (Restoril), and triazolam (Halcion).
Drawbacks to benzodiazepine sleeping pills:
You can become both physically and psychologically dependent on benzodiazepines. When you’re on the pills for a period of time, you may believe that you can’t sleep without them, and once you stop taking them, you may actually experience physical withdrawal symptoms like anxiety and rebound insomnia.
Sleeping pills can lose their effectiveness if used on a nightly basis, because the brain receptors become less sensitive to their effects. In as little as three to four weeks, benzodiazepines can become no more effective than a sugar pill.
The overall quality of your sleep can be reduced, with less restorative deep sleep and REM sleep.