Question

Importance of human life according to yoga

Answer 1

Yoga gives us comfortable and healthy life.

If we follow yoga rules and do it regularly so we will surely have a good life span.

We feel fresh after doing yoga which brings a confident and a goodness in a day.

It also helps in losing weight.

It helps in curing many kind of diseases which are considered harmful for human beings.

It is a formula for every kind of goodness in our body.

We get glowing and natural skin by doing.

It is not harmful and thus considered the best for staying healthy, glowing, natural and better than before.

Hope it helps you.

Please mark my answer as brainliest.

I will surely follow you.

Answer 2

Answer:

1. The mind is relaxed

2. Increase in height

3. Less chances of hatchback

4. Old age is delayed

5. Brightness and bloom on face

6. Spine becomes straight and exible

7. Chest, back, abdomen, waist, arms, elbows, feet, knees, hands etc. become strong, stout and stable.

8. All the organs of the body become strong and stout.

9. Body, in general, becomes energetic and the spine becomes exible.

10. It helps to provide good circulation and better blood ow to the neck, throat and head.

11. It helps to bring pure blood of the lower parts of the body to the heart.

12. It helps to strengthen the spinal cord which gets a maximum stretch.

13. It helps to increase height and give youthfulness and good shape to the body.

14. It activates the spine and back muscles.

15. It activates blood circulation in all the neck nerves.

16. It helps to increase vision.

17. It reactivates the spinal nerves and the brain cells and strengthens the muscles.

18. It reduces the fat in the body.

19. It strengthens the Navel point.

20. It removes all abdominal and intestinal disorders.

21. It strengthens the muscles of abdomen and back.

22. It improves the breathing process.

23. It removes obesity, constipation and indigestion.

24. It tones up the spine, nerve system and abdominal area.

25. It stretches muscles of waist and feet.

26. It facilitates the blood circulation in the muscles.

27. It gives physical and mental stability,