Name 4 seeds and what food item is made of it
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Super Healthy Seeds You Should Eat
Flaxseeds. Share on Pinterest. ...
Chia Seeds. Chia seeds are very similar to flaxseeds because they are also good sources of fiber and omega-3 fats, along with a number of other nutrients. ...
Hemp Seeds. Hemp seeds are an excellent source of vegetarian protein. ...
Sesame Seeds. ...
Pumpkin Seeds. ...
Sunflower Seeds.
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Super Healthy Seeds You Should Eat
Flaxseeds. Share on Pinterest. ...
Chia Seeds. Chia seeds are very similar to flaxseeds because they are also good sources of fiber and omega-3 fats, along with a number of other nutrients. ...
Hemp Seeds. Hemp seeds are an excellent source of vegetarian protein. ...
Sesame Seeds. ...
Pumpkin Seeds. ...
Sunflower Seeds.
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