Rasoi ghar mein prayog Hone Wali 10 chije or unke fayde bataen (masale or daal)
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MASALA :
1. turmeric - anti bacterial....
2. asafoetida - helps to digest food properly...
3. ajwine - helps in stomach ache recovery ......
4. garlic - uses to melt cough freeze in our
throat ......
5. ginger - it reduces muscle pain and soreness..
6. dal - full of protein and vitamins.....
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